Sprout & Spirit | Mindfulness, Self-development & Conscious Living
Carolina Matzke
98 episodes
9 months ago
In this episode we talk about techniques to end 2022 in a mindful way. Watch the full video on YouTube: https://www.youtube.com/watch?v=dTzPUZzW9oM 🦋 Sign up to our free newsletter full of inspiration, scientific knowledge and tips to live a balanced and healthy life → https://bit.ly/3lGJ80V ************* MORE INSPIRATION: → YouTube Channel → Instagram → Blog ************* German content: 🦋 30 Tage MEDITATIONS CHALLENGE: https://bit.ly/2Mb6kmX 🦋 Gratis eBook - Traumleben manifestieren...
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In this episode we talk about techniques to end 2022 in a mindful way. Watch the full video on YouTube: https://www.youtube.com/watch?v=dTzPUZzW9oM 🦋 Sign up to our free newsletter full of inspiration, scientific knowledge and tips to live a balanced and healthy life → https://bit.ly/3lGJ80V ************* MORE INSPIRATION: → YouTube Channel → Instagram → Blog ************* German content: 🦋 30 Tage MEDITATIONS CHALLENGE: https://bit.ly/2Mb6kmX 🦋 Gratis eBook - Traumleben manifestieren...
084 - When healthy eating becomes unhealthy | Eating Disorder PART 2 | Health struggles
Sprout & Spirit | Mindfulness, Self-development & Conscious Living
35 minutes
3 years ago
084 - When healthy eating becomes unhealthy | Eating Disorder PART 2 | Health struggles
Can healthy eating become unhealthy? In Part 2 of our 3 Eating Disorder episodes, we are talking about arising health issues while struggling with your relationship to food. If you are struggling with something similar please make sure to do your own research and seek for help! Caro is not a doctor or expert, but rather just sharing her own story and experiences. Let us know what you think about that topic! 🦋 Sign up to our free newsletter full of inspiration, scientific knowledge and tips t...
Sprout & Spirit | Mindfulness, Self-development & Conscious Living
In this episode we talk about techniques to end 2022 in a mindful way. Watch the full video on YouTube: https://www.youtube.com/watch?v=dTzPUZzW9oM 🦋 Sign up to our free newsletter full of inspiration, scientific knowledge and tips to live a balanced and healthy life → https://bit.ly/3lGJ80V ************* MORE INSPIRATION: → YouTube Channel → Instagram → Blog ************* German content: 🦋 30 Tage MEDITATIONS CHALLENGE: https://bit.ly/2Mb6kmX 🦋 Gratis eBook - Traumleben manifestieren...
