I was lucky enough to be in the audience to hear Adam speak as part of the nutrition in health symposium in Melbourne last month. His journey from heart attack patient to iron man was incredibly moving and inspiring. He totally filled the room with his energy and passion. Until I heard him speak that night I didn’t know much about him and of course when a bit of time opened up the following day I jumped at the chance to sit down with him. I hadn’t prepared a single question, talking point or note, we just decided to wing it and I really could not be happier with the conversation that followed. We laughed, we cried, we took a deep dive into addiction, mindfulness and emotion. I’m now proud to call Adam a friend, I hope you enjoy this conversation as much as I did. Spud Up! Andrew For more info check out the blog post that goes with this podcast at www.spudfit.com