Geoffrey Ahern is a mental health worker who is empowering people, especially men, to be open and talk about our mental health. This was an extremely powerful conversation that I'm proud to have been trusted with. I only hope I did it justice. Check it out on my website
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Geoffrey Ahern is a mental health worker who is empowering people, especially men, to be open and talk about our mental health. This was an extremely powerful conversation that I'm proud to have been trusted with. I only hope I did it justice. Check it out on my website
I’ve been following Emma on her website over the past few years and its my pleasure to meet her and have a good chat about her Whole Foods, Plant Based lifestyle. We cover the solutions to some of the most common obstacles that people face when choosing to WFPB
Emma is a well travelled step mum and family woman who runs website PlantPlate.com which specialises in teaching people how to eat healthily and affordably. Her website provides easy and affordable recipes ideas that are nutrient rich and can support anyone on their journey to health.
I hope you enjoy this conversation as much as I did!
Read more here - http://bit.ly/emmaroche
Spud Fit Podcast
Geoffrey Ahern is a mental health worker who is empowering people, especially men, to be open and talk about our mental health. This was an extremely powerful conversation that I'm proud to have been trusted with. I only hope I did it justice. Check it out on my website
