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Spud Fit Podcast
Andrew Taylor
19 episodes
7 hours ago
Geoffrey Ahern is a mental health worker who is empowering people, especially men, to be open and talk about our mental health. This was an extremely powerful conversation that I'm proud to have been trusted with. I only hope I did it justice. Check it out on my website
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Health & Fitness
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All content for Spud Fit Podcast is the property of Andrew Taylor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Geoffrey Ahern is a mental health worker who is empowering people, especially men, to be open and talk about our mental health. This was an extremely powerful conversation that I'm proud to have been trusted with. I only hope I did it justice. Check it out on my website
Show more...
Health & Fitness
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James Aspey: The Power of Meditation and The Evolution of an Activist
Spud Fit Podcast
1 hour 8 minutes 50 seconds
8 years ago
James Aspey: The Power of Meditation and The Evolution of an Activist
See the full show notes at my website www.spudfit.com The D.I.Y. Spud Fit Challenge - https://goo.gl/5KJt1w "You can't stop the waves but you can learn to surf"
Spud Fit Podcast
Geoffrey Ahern is a mental health worker who is empowering people, especially men, to be open and talk about our mental health. This was an extremely powerful conversation that I'm proud to have been trusted with. I only hope I did it justice. Check it out on my website