Geoffrey Ahern is a mental health worker who is empowering people, especially men, to be open and talk about our mental health. This was an extremely powerful conversation that I'm proud to have been trusted with. I only hope I did it justice. Check it out on my website
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Geoffrey Ahern is a mental health worker who is empowering people, especially men, to be open and talk about our mental health. This was an extremely powerful conversation that I'm proud to have been trusted with. I only hope I did it justice. Check it out on my website
Rich Roll is a plant based ultra endurance athlete and host of the super successful Rich Roll Podcast. Rich has battled his own demons with addiction and not only lived to tell the tale but also inspire countless others to take back control of their lives.
Rich has been a big influence on me for quite a while now. As a long time fan of The Rich Roll Podcast it was quite an honour to be invited to join him as a guest on his show last year. It was an experience I enjoyed so much that I wanted to do it more often which resulted in me starting my own podcast.
Go to www.spudfit.com to learn more and read the show notes.
Spud Fit Podcast
Geoffrey Ahern is a mental health worker who is empowering people, especially men, to be open and talk about our mental health. This was an extremely powerful conversation that I'm proud to have been trusted with. I only hope I did it justice. Check it out on my website
