ep 4: healing healing healing!!

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Squares and Circles: The self improvement podcast

ellieisaacs_

19 episodes

1 week ago

Squares and Circles is your go-to podcast for self-improvement, personal growth, and self-discovery. We explore the emotional and practical challenges of transitioning from adolescence to adulthood, discussing mental health, confidence building, mindfulness, relationships, and career development. If you’re navigating life’s ups and downs, this podcast offers actionable advice, inspiring stories, and real-life strategies to help you become a stronger, more capable, and confident adult. Join us on this journey of growth, transformation, and becoming the best version of yourself!

Self-Improvement

Education

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Self-Improvement

Education

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ep 4: healing healing healing!!

Squares and Circles: The self improvement podcast

28 minutes 1 second

1 year ago

ep 4: healing healing healing!!

Welcome back to the Squares and Circles Podcast! I’m Ellie, and today we’re diving into the world of healing🌟 From confronting pain to practical tips for growth, join me on this transformative journey🌻 🌱Let’s heal together!🌱 Sources: ✨ https://www.mind.org.uk/media-a/2958/statistics-facts-2017.pdf ✨ https://www.mentalhealth.org.uk/about-us/news/survey-stressed-nation-UK-overwhelmed-unable-to-cope ✨ https://www.mentalhealth.org.uk/explore-mental-health/publications/impact-traumatic-events-mental-health

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