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Squiggly Careers
The Squiggly Career
523 episodes
3 days ago

Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. 


Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann. 


The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today.


For more ideas, tools and inspiration every week, you can also sign up to their newsletter Squiggly Careers in Action.


Hosted on Acast. See acast.com/privacy for more information.

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Careers
Business,
Management
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All content for Squiggly Careers is the property of The Squiggly Career and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. 


Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann. 


The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today.


For more ideas, tools and inspiration every week, you can also sign up to their newsletter Squiggly Careers in Action.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Careers
Business,
Management
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The Power of Mattering: How to Feel Valued and Valuable in Your Career
Squiggly Careers
39 minutes 18 seconds
3 days ago
The Power of Mattering: How to Feel Valued and Valuable in Your Career

This week on the Squiggly Careers podcast, Helen and Sarah borrow brilliance from Dr. Zach Mercurio’s book The Power of Mattering. They talk about how mattering goes beyond belonging, why it boosts motivation and wellbeing, and what happens when we feel invisible or replaceable at work. From personal reflections on high and low mattering moments to practical ways to help others feel noticed, affirmed, and needed, Helen and Sarah bring this idea to life with real-world examples. You’ll learn how small actions — from giving meaningful feedback to showing appreciation — can make a big difference to how people feel, perform, and connect at work.


Episode 514


🦞 Pre-order Learn Like A Lobster:

🇺🇸PRH US - https://bit.ly/3KxTeBn

🇬🇧 Amazon UK - https://amzn.to/3KcRZaR


⏱️ Timestamps

00:00 Introduction

02:30 What is mattering? Feeling valued and valuable

04:39 Mattering vs belonging — what’s the difference?

07:42 The data: 4 in 10 people feel invisible at work

10:07 High and low mattering moments in your career

17:00 The 3 ingredients of mattering

18:44 Noticing others in meetings

22:35 Affirmation vs recognition

27:36 Making people feel needed

33:41 The mattering spectrum: meaningless, mattering, enmeshment

35:27 How to increase mattering for yourself and others



🎯 What You’ll Learn

- How to understand the psychology of mattering at work

- The difference between belonging and mattering

- Three simple ways to help others feel valued and valuable

- How to create a stronger sense of purpose and performance in your team


📚 Resources Mentioned

The Power of Mattering by Dr. Zach Mercurio


For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.com


More ways to learn about Squiggly Careers:

📩 Download our free career tools: https://www.amazingif.com/toolkit/

🏃‍♀️ Join the Skills x AI Sprint: https://youtube.com/playlist?list=PLNQl9gsac8BXnWe2qoGuHkLKwsygjP_Ma&si=l7kODG3JpopH0Irz

📮 Get Squiggly Careers in Action in your inbox: https://bit.ly/SquigglyCareersInAction

📚 Read our books: The Squiggly Career and You Coach You: https://www.amazingif.com/books/


Hosted on Acast. See acast.com/privacy for more information.

Squiggly Careers

Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. 


Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann. 


The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today.


For more ideas, tools and inspiration every week, you can also sign up to their newsletter Squiggly Careers in Action.


Hosted on Acast. See acast.com/privacy for more information.