The words we use with our children become the voice they hear inside their heads. In this solo episode, I explore how to help you develop your child's inner voice to be confident, kind and resilient.

I share why this matters to me, what I've learnt through therapy about the power of language, and the simple practices I use at home to strengthen my children’s sense of self.

In this episode, I talk about:

• Understanding what an inner script is and how it develops.
• Reframing self-talk when your child feels discouraged or defeated.
• Using emotional language to build self-awareness and empathy.
• Focusing on effort and growth rather than perfection.
• Encouraging a mindset that says, “I can do hard things.”

This episode is for parents who want to raise children with confidence, emotional awareness, and a strong sense of inner strength. You will leave feeling inspired, supported, and ready to nurture a positive inner voice in your own home.

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