The Best Yoga and Diet for summer(Introduction to the Online seminar/ El mejor Yoga y la mejor Alimentación para el verano ( Introducción al seminario)

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Sri Swami Purohit

21 episodes

2 days ago

Part of a seminar Sri Swam Purohit gave in Belgium. Only in English.

Self-Improvement

Education,

Religion & Spirituality,

Health & Fitness,

Alternative Health

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Part of a seminar Sri Swam Purohit gave in Belgium. Only in English.

Self-Improvement

Education,

Religion & Spirituality,

Health & Fitness,

Alternative Health

The Best Yoga and Diet for summer(Introduction to the Online seminar/ El mejor Yoga y la mejor Alimentación para el verano ( Introducción al seminario)

Sri Swami Purohit

11 minutes

5 years ago

The Best Yoga and Diet for summer(Introduction to the Online seminar/ El mejor Yoga y la mejor Alimentación para el verano ( Introducción al seminario)

(Español abajo) Sri Swami Purohit has designed this course to explore in detail how your body and mind react to the change of season and temperature, and what you can do to manage these changes effectively and keep yourself physically and mentally healthy. In this seminar, you will learn that by making some simple changes to your diet and routine and by practicing some basic yoga, breathing and relaxation techniques, you can mitigate these effects and continue to be energetic, hea...