“You have cancer.” Three words that inspire fear. Studies show patients absorb only 10% of what follows those words. That insight inspired the creation of XpertPatient, a next-gen education platform founded by Risa Arin, a two-time caregiver and industry veteran. Risa shares how XpertPatient equips newly diagnosed patients with clarity, confidence, and the tools to take back control. Because the right information at the right time can change everything. Want to make sure you never miss an episode of STAGE FREE? Subscribe, like, and give us a review. You can find us wherever you get your podcast!   TOP 10 PATIENT EMPOWERMENT TIPS   @Diagnosis Find a doctor and treatment team at a top cancer center that you like -- a partner Educate yourself- know what’s going on in your body Set goals, big is great but small is more important @Treatment Decision Compare your options (especially side effects)  Get a second opinion Know what to expect in the short term and longer term, as scary as it might be (“I wish I knew…”) @Treatment Management Friends/Family/Experts: Ask for help or don’t - tell your caregivers what you want. Take advantage of free tools/services; support groups, advocacy, mental health Exercise, as much as you can Give yourself a break.  One day at a time….   For more information visit:   Xpert Patient https://xpertpatient.com/   Cleaning for a Reason https://cleaningforareason.org/   ArmorUp for Lifehttps://armorupforlife.org/ If you know someone who could benefit from this information, please share this podcast with them. Thank you!