In this episode, Ant discusses the pitfalls of being a 'nice guy' in modern dating, emphasizing the importance of being a 'good man' instead. He explores the differences between the two, highlighting how women often gravitate towards toxic traits rather than kindness. The conversation delves into the challenges men face in the dating marketplace, the impact of social media, and the necessity for self-improvement as we approach 2026. Ant encourages men to establish boundaries, recognize their worth, and take proactive steps to enhance their lives and relationships.

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