Have you ever tried creating something that should be simple—but it just doesn’t land? In this episode of Star Potential, a simple drawing session with my daughter teaches a powerful lesson about creation, flow, and inner alignment. We explore why starting from the heart—rather than the edges—changes everything, how overthinking can derail your process, and how to tap into effortless, joyful creation in your work and life. Whether you’re creating art, projects, or simply showing up as yoursel...
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Have you ever tried creating something that should be simple—but it just doesn’t land? In this episode of Star Potential, a simple drawing session with my daughter teaches a powerful lesson about creation, flow, and inner alignment. We explore why starting from the heart—rather than the edges—changes everything, how overthinking can derail your process, and how to tap into effortless, joyful creation in your work and life. Whether you’re creating art, projects, or simply showing up as yoursel...
30. Resistance Isn't the Enemy: How to Recognize It and Move Through It
Star Potential
15 minutes
4 months ago
30. Resistance Isn't the Enemy: How to Recognize It and Move Through It
Have you ever known something was good for you… but still felt like running the other way? That’s resistance—and it’s not a flaw, it’s a signal. In this bonus mini-episode, I’m exploring what resistance really is, how to recognize it in your thoughts, emotions, and body, and how to move through it with more grace and less self-judgment. Whether it’s perfectionism, procrastination, fear of being seen, or just “logical” excuses, resistance often shows up right before a breakthrough. I share ...
Star Potential
Have you ever tried creating something that should be simple—but it just doesn’t land? In this episode of Star Potential, a simple drawing session with my daughter teaches a powerful lesson about creation, flow, and inner alignment. We explore why starting from the heart—rather than the edges—changes everything, how overthinking can derail your process, and how to tap into effortless, joyful creation in your work and life. Whether you’re creating art, projects, or simply showing up as yoursel...
