In Season 2 of Star Circle, 5 episodes explore in depth the 5 Elements, Air(Wood), Fire, Earth, Space(Metal) and Water. This episode specifically looks at how we can take better care of Body Temple by being aware of what element is predominant in our body, day, year and life, from the point of view of Eastern Medicine.

Dr. Randi Raymond is my Traditional Oriental Medicine mentor, colleague and friend, and provider of all my knowledge on the 5 Element Theory.

https://drrandiraymond.com/

Thank you very much for supporting Star Circle if you are able to!  https://anchor.fm/revdrjude

Note re: men. My audience is primarily women so when talking about the elements in the phases of our life I focus on the 7 year cycles for women. Men have an 8 year cycle, instead.