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Start Before You're Ready
Kelly Young
59 episodes
2 days ago
Welcome to Start Before You’re Ready, a podcast dedicated to inspiring and educating those on their journey toward health and happiness. Join us as we dive into authentic conversations with individuals who have embraced the challenge of adapting healthy behaviors, sharing their struggles and unique paths to success. This show is for anyone who has ever felt overwhelmed or uncertain about where to start on their wellness journey. Our Mission In a world where perfection often feels like the goal, we believe every small step counts. Our message is simple: you don’t have to wait for the perfect moment to make a change. Whether you’re just beginning or have faced setbacks, every action you take toward your goals is worth celebrating. Let’s explore the power of starting small and building upon your own success. Who We Serve Our audience comprises individuals who want to take steps toward better health and those who already exercise and focus on nutrition but may not feel like they’re nailing it. If you consider yourself a work in progress, this podcast is for you. What Makes Us Unique Start Before You’re Ready stands out in the crowded podcast landscape by combining storytelling with actionable insights. Each episode features guests who share their struggles and triumphs, allowing listeners to connect with real experiences. As a solution-oriented fitness coach with 30 years of experience, I’ll provide expert advice tailored to each guest’s challenges, ensuring that our audience walks away with practical strategies they can implement immediately. Goals of the Show • Personal Growth: To foster a community of individuals committed to improving their health and happiness. • Brand Awareness: To introduce listeners to Inergy’s studio and virtual workout programs while highlighting the value of our nutrition coaching services. • Engagement: To invite listeners to join our community and take part in a supportive journey toward wellness. Join Us Tune in to Start Before You’re Ready for engaging stories, expert advice, and a supportive community that believes in progress over perfection. Together, let’s take those first steps toward a healthier, happier life—because every journey begins with a single step!
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Health & Fitness
Education,
Self-Improvement
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All content for Start Before You're Ready is the property of Kelly Young and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Start Before You’re Ready, a podcast dedicated to inspiring and educating those on their journey toward health and happiness. Join us as we dive into authentic conversations with individuals who have embraced the challenge of adapting healthy behaviors, sharing their struggles and unique paths to success. This show is for anyone who has ever felt overwhelmed or uncertain about where to start on their wellness journey. Our Mission In a world where perfection often feels like the goal, we believe every small step counts. Our message is simple: you don’t have to wait for the perfect moment to make a change. Whether you’re just beginning or have faced setbacks, every action you take toward your goals is worth celebrating. Let’s explore the power of starting small and building upon your own success. Who We Serve Our audience comprises individuals who want to take steps toward better health and those who already exercise and focus on nutrition but may not feel like they’re nailing it. If you consider yourself a work in progress, this podcast is for you. What Makes Us Unique Start Before You’re Ready stands out in the crowded podcast landscape by combining storytelling with actionable insights. Each episode features guests who share their struggles and triumphs, allowing listeners to connect with real experiences. As a solution-oriented fitness coach with 30 years of experience, I’ll provide expert advice tailored to each guest’s challenges, ensuring that our audience walks away with practical strategies they can implement immediately. Goals of the Show • Personal Growth: To foster a community of individuals committed to improving their health and happiness. • Brand Awareness: To introduce listeners to Inergy’s studio and virtual workout programs while highlighting the value of our nutrition coaching services. • Engagement: To invite listeners to join our community and take part in a supportive journey toward wellness. Join Us Tune in to Start Before You’re Ready for engaging stories, expert advice, and a supportive community that believes in progress over perfection. Together, let’s take those first steps toward a healthier, happier life—because every journey begins with a single step!
Show more...
Health & Fitness
Education,
Self-Improvement
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Ep 41. Mentors, Masterminds & Momentum: A Power Hour with Todd Durkin
Start Before You're Ready
57 minutes
4 months ago
Ep 41. Mentors, Masterminds & Momentum: A Power Hour with Todd Durkin

Todd Durkin is a world-renowned coach, author, entrepreneur, and the host of the acclaimed Todd Durkin Impact Show podcast. Best known for training professional athletes, what truly sets Todd apart is his dedication to seeing greatness in everyone—not just champions. Whether he’s working with elite performers or everyday individuals, Todd brings passion, integrity, and genuine care to everything he does. His ability to overdeliver, paired with a humble and authentic approach, has impacted countless lives.


In this episode, Kelly welcomes her mentor and friend Todd Durkin, for an energetic conversation about their shared passion for fitness and leadership. With decades of  combined experience in the industry, they reflect on the lessons learned and the wisdom gained along the way. 


Todd unpacks his mantra “real talk” a guiding principle that has helped him navigate adversity and stay grounded.  Both he and Kelly stress the importance of candor and honesty in building community and fostering meaningful personal growth.  


Kelly highlights her favorite episodes from Todd’s podcast, ranging from high-performance routines to moving stories of resilience and vulnerability. 


They also dive into the importance of being intentional about the people you surround yourself with – seeking those who challenge, elevate, and inspire you. It’s a philosophy they’ve both embraced in their fitness communities as well as their personal lives.  


Through the inspiring stories and hard-earned insights, this episode is a reminder that the key to lasting fulfillment and success lies in the courage to start before you’re ready. 

Connect with Todd

  • Podcast: Todd Durkin Impact Show (available on Apple, Spotify, and other platforms)
  • Instagram: @ToddDurkin

Special thanks to Todd Durkin for decades of mentorship, wisdom, and for serving as a lighthouse for champions at every level—including the Start Before You’re Ready community.

--

Let’s connect!
IG: @kellys_bootcamp
My website: https://kellysbootcamp.net/

Start Before You're Ready
Welcome to Start Before You’re Ready, a podcast dedicated to inspiring and educating those on their journey toward health and happiness. Join us as we dive into authentic conversations with individuals who have embraced the challenge of adapting healthy behaviors, sharing their struggles and unique paths to success. This show is for anyone who has ever felt overwhelmed or uncertain about where to start on their wellness journey. Our Mission In a world where perfection often feels like the goal, we believe every small step counts. Our message is simple: you don’t have to wait for the perfect moment to make a change. Whether you’re just beginning or have faced setbacks, every action you take toward your goals is worth celebrating. Let’s explore the power of starting small and building upon your own success. Who We Serve Our audience comprises individuals who want to take steps toward better health and those who already exercise and focus on nutrition but may not feel like they’re nailing it. If you consider yourself a work in progress, this podcast is for you. What Makes Us Unique Start Before You’re Ready stands out in the crowded podcast landscape by combining storytelling with actionable insights. Each episode features guests who share their struggles and triumphs, allowing listeners to connect with real experiences. As a solution-oriented fitness coach with 30 years of experience, I’ll provide expert advice tailored to each guest’s challenges, ensuring that our audience walks away with practical strategies they can implement immediately. Goals of the Show • Personal Growth: To foster a community of individuals committed to improving their health and happiness. • Brand Awareness: To introduce listeners to Inergy’s studio and virtual workout programs while highlighting the value of our nutrition coaching services. • Engagement: To invite listeners to join our community and take part in a supportive journey toward wellness. Join Us Tune in to Start Before You’re Ready for engaging stories, expert advice, and a supportive community that believes in progress over perfection. Together, let’s take those first steps toward a healthier, happier life—because every journey begins with a single step!