Start Living Sustainable * Alternative Health & Welness * Christian Women * Holistic Living * Sustainable Strategist & Wellness Coach *
The Go-to Podcast for Women Who Want to Boost Overall Health & Wellbeing through Safeguarding Their Homes!
****TOP 2.5% Globally Ranked Alternative Health + Faith Podcast ****
Do you want to improve your health & wellness by removing barriers that will bridge the gap between your desire and actually feeling better?
You’re seeking simple solutions to preventable health concerns so you can live more energetically, but how?
Are you sick and tired of feeling exhausted and wish you knew what could give you more energy?
Your mission should you choose to accept it is to purify your home in line with your values, ensuring a toxin and allergen-free living space in 60 days.
Hi, I’m Cynthia Harvey-Brown, a Christian holistic health & wellness coach, and eco-friendly living strategist.
Wanna learn how I did it?
In this podcast, I teach you how to:
-＞ Improve your overall health & wellbeing using simple practical solutions
-＞ Quickly discover ”hidden” risk factors in your home impeding your wellness journey
-＞ How to align your values to foster confidence and peace in maintaining your health
Plug in and get ready for short easy-to-implement steps to better health!
If you’re ready to say yes to whole health (physical, mental, and spiritual) and take a step of faith that will serve you well--don’t miss an episode!
Next Steps:
Join the Free FB Community: Holistic Health
Visit the Website: https://start-living-sustainable.getresponsesite.com/
Email Us: support@startlivingsustainable.com
All content for Start Living Sustainable for Health-Conscious Moms | Protect Your Family From Everyday Household Toxic Products & Practices is the property of Cynthia Harvey-Brown | Low-Toxic Wellness Transformational Coach and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Start Living Sustainable * Alternative Health & Welness * Christian Women * Holistic Living * Sustainable Strategist & Wellness Coach *
The Go-to Podcast for Women Who Want to Boost Overall Health & Wellbeing through Safeguarding Their Homes!
****TOP 2.5% Globally Ranked Alternative Health + Faith Podcast ****
Do you want to improve your health & wellness by removing barriers that will bridge the gap between your desire and actually feeling better?
You’re seeking simple solutions to preventable health concerns so you can live more energetically, but how?
Are you sick and tired of feeling exhausted and wish you knew what could give you more energy?
Your mission should you choose to accept it is to purify your home in line with your values, ensuring a toxin and allergen-free living space in 60 days.
Hi, I’m Cynthia Harvey-Brown, a Christian holistic health & wellness coach, and eco-friendly living strategist.
Wanna learn how I did it?
In this podcast, I teach you how to:
-＞ Improve your overall health & wellbeing using simple practical solutions
-＞ Quickly discover ”hidden” risk factors in your home impeding your wellness journey
-＞ How to align your values to foster confidence and peace in maintaining your health
Plug in and get ready for short easy-to-implement steps to better health!
If you’re ready to say yes to whole health (physical, mental, and spiritual) and take a step of faith that will serve you well--don’t miss an episode!
Next Steps:
Join the Free FB Community: Holistic Health
Visit the Website: https://start-living-sustainable.getresponsesite.com/
Email Us: support@startlivingsustainable.com
Start Living Sustainable for Health-Conscious Moms | Protect Your Family From Everyday Household Toxic Products & Practices
12 minutes
2 days ago
145 | Have You Been Craving Better Sleep?
Struggling to fall asleep or stay asleep? In this episode, we break down how magnesium supports deep, natural rest and explore the forms that actually work. You’ll learn simple ways to unwind, calm your nervous system, and reclaim the sleep you’ve been craving.
🍃 🍃 🍃
Dear Mom (and every woman feeling stretched thin),Sleep shouldn’t feel like a luxury. Yet between stress, hormone shifts, holiday schedules, and the recent time change, your body might be begging for more support than you realize.
In today’s episode, we unpack:• The real reason you may be craving better sleep• How magnesium helps your mind and body calm naturally• Which forms actually support rest (and which don’t)• Foods that naturally boost magnesium levels• A simple wind-down practice you can try tonight
If you’ve been feeling the holiday blues, restless nights, or constant exhaustion, this episode will speak directly to you.
You are worth the calm you’re craving.
Xoxo,Cynthia
Resources & Offers
✨ Free Home Audit ScoreFind out what hidden toxins may be affecting your sleep, mood, and energy.
✨ One Hour Healthy Home & Body Reset SessionA focused coaching session to help you reduce stressors, calm your environment, and support deeper rest.
Start Living Sustainable for Health-Conscious Moms | Protect Your Family From Everyday Household Toxic Products & Practices
Start Living Sustainable * Alternative Health & Welness * Christian Women * Holistic Living * Sustainable Strategist & Wellness Coach *
The Go-to Podcast for Women Who Want to Boost Overall Health & Wellbeing through Safeguarding Their Homes!
****TOP 2.5% Globally Ranked Alternative Health + Faith Podcast ****
Do you want to improve your health & wellness by removing barriers that will bridge the gap between your desire and actually feeling better?
You’re seeking simple solutions to preventable health concerns so you can live more energetically, but how?
Are you sick and tired of feeling exhausted and wish you knew what could give you more energy?
Your mission should you choose to accept it is to purify your home in line with your values, ensuring a toxin and allergen-free living space in 60 days.
Hi, I’m Cynthia Harvey-Brown, a Christian holistic health & wellness coach, and eco-friendly living strategist.
Wanna learn how I did it?
In this podcast, I teach you how to:
-＞ Improve your overall health & wellbeing using simple practical solutions
-＞ Quickly discover ”hidden” risk factors in your home impeding your wellness journey
-＞ How to align your values to foster confidence and peace in maintaining your health
Plug in and get ready for short easy-to-implement steps to better health!
If you’re ready to say yes to whole health (physical, mental, and spiritual) and take a step of faith that will serve you well--don’t miss an episode!
Next Steps:
Join the Free FB Community: Holistic Health
Visit the Website: https://start-living-sustainable.getresponsesite.com/
Email Us: support@startlivingsustainable.com
