A sweet recap of my annual girls trip! One of my favorite traditions in all its the simplicity, and the blessing of a friendship where silence feels like home. Spa day, delicious shared meals, football, books, chats by the pool and the reminder that taking time for yourself matters more than you think. 📖 REDISCOVER YOU is a 30 day guided journal designed to help you reconnect with who YOU are beyond the roles you play. With daily Scriptures, affirmations, and space for reflection and gratitu...
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A sweet recap of my annual girls trip! One of my favorite traditions in all its the simplicity, and the blessing of a friendship where silence feels like home. Spa day, delicious shared meals, football, books, chats by the pool and the reminder that taking time for yourself matters more than you think. 📖 REDISCOVER YOU is a 30 day guided journal designed to help you reconnect with who YOU are beyond the roles you play. With daily Scriptures, affirmations, and space for reflection and gratitu...
Today, I’m sharing something that I’m doing just for me. After years of teaching and now as a mom to a child with ADHD and big emotions, I’ve always been fascinated by the brain, especially how trauma and ADHD affect kids. Since I’m not working right now, I decided to use this season to grow my knowledge in a way that lights me up. In this quick episode, I talk about why I enrolled in a trauma-informed practice course, how it’s helping me understand kids (and myself) in new ways, and why so...
Start Scared
A sweet recap of my annual girls trip! One of my favorite traditions in all its the simplicity, and the blessing of a friendship where silence feels like home. Spa day, delicious shared meals, football, books, chats by the pool and the reminder that taking time for yourself matters more than you think. 📖 REDISCOVER YOU is a 30 day guided journal designed to help you reconnect with who YOU are beyond the roles you play. With daily Scriptures, affirmations, and space for reflection and gratitu...
