A sweet recap of my annual girls trip! One of my favorite traditions in all its the simplicity, and the blessing of a friendship where silence feels like home. Spa day, delicious shared meals, football, books, chats by the pool and the reminder that taking time for yourself matters more than you think. 📖 REDISCOVER YOU is a 30 day guided journal designed to help you reconnect with who YOU are beyond the roles you play. With daily Scriptures, affirmations, and space for reflection and gratitu...
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A sweet recap of my annual girls trip! One of my favorite traditions in all its the simplicity, and the blessing of a friendship where silence feels like home. Spa day, delicious shared meals, football, books, chats by the pool and the reminder that taking time for yourself matters more than you think. 📖 REDISCOVER YOU is a 30 day guided journal designed to help you reconnect with who YOU are beyond the roles you play. With daily Scriptures, affirmations, and space for reflection and gratitu...
237. When Motivation Turns Toxic: My Take on The Biggest Loser Doc
Start Scared
6 minutes
2 months ago
237. When Motivation Turns Toxic: My Take on The Biggest Loser Doc
I used to love The Biggest Loser. I thought it was motivational, inspiring, and fascinating. But after watching the Netflix documentary, my perspective completely changed. I realized how extreme the diets and exercise were, and how harmful the messaging about people and weight really was. In this episode, I share my honest thoughts, what I learned, and why it’s okay to change your mind about things you once loved. Growth looks different for all of us, and that’s a beautiful thing. THANK YO...
Start Scared
A sweet recap of my annual girls trip! One of my favorite traditions in all its the simplicity, and the blessing of a friendship where silence feels like home. Spa day, delicious shared meals, football, books, chats by the pool and the reminder that taking time for yourself matters more than you think. 📖 REDISCOVER YOU is a 30 day guided journal designed to help you reconnect with who YOU are beyond the roles you play. With daily Scriptures, affirmations, and space for reflection and gratitu...
