Seek out the glimmers

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Start Small in Women's Health, Fitness, and Lifestyle

Lecia Fox

66 episodes

1 day ago

For the “in-between women” — the ones who have outgrown surface-level wellness and want growth that feels human, not performative. Your one stop shop for truth > over trends + practical guidance to take you from information overload to integration and action. Ready to start small and win big, BB? Let's go!!

Health & Fitness

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Health & Fitness

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Seek out the glimmers

Start Small in Women's Health, Fitness, and Lifestyle

19 minutes 35 seconds

2 years ago

Seek out the glimmers

Hello Body Besties!!! Guess who back? I am back again. Quick golden nugget for your ears delight around seeking out the glimmers. Glimmers are the opposite of triggers. Today is a fun pop back in to say Hello, touch base and at the end of the episode I am asking for your HELP! Your feedback is so important. I need you to help me decide on something... go have a listen and DM me on Instagram @leciajfox with your answer please and thank you! All My Love.