We back baby + Body Activation!

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d5/ff/87/d5ff8704-2516-3118-9de1-41b63a06b22c/mza_3752631347074723596.jpg/600x600bb.jpg

Start Small in Women's Health, Fitness, and Lifestyle

Lecia Fox

66 episodes

1 day ago

For the “in-between women” — the ones who have outgrown surface-level wellness and want growth that feels human, not performative. Your one stop shop for truth > over trends + practical guidance to take you from information overload to integration and action. Ready to start small and win big, BB? Let's go!!

Health & Fitness

RSS

All content for Start Small in Women's Health, Fitness, and Lifestyle is the property of Lecia Fox and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/662712/662712-1716523641910-c79a154b06132.jpg

We back baby + Body Activation!

Start Small in Women's Health, Fitness, and Lifestyle

22 minutes 45 seconds

8 months ago

We back baby + Body Activation!

Hello my friend!

I am back and we are live. In this episode I go over a little of what has been holding me back from sharing my life these past couple years and lessons around integration + moving slow. At the end I have a body activation for you that is powerful and shifting on the spot- so make sure you have a safe space to relax and bring forth that imagination. Can't wait to reconnect with you, thank you for being here. All My Love!