You need to hear this, and so did I

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Start Small in Women's Health, Fitness, and Lifestyle

Lecia Fox

66 episodes

1 day ago

For the “in-between women” — the ones who have outgrown surface-level wellness and want growth that feels human, not performative. Your one stop shop for truth > over trends + practical guidance to take you from information overload to integration and action. Ready to start small and win big, BB? Let's go!!

Health & Fitness

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Health & Fitness

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You need to hear this, and so did I

Start Small in Women's Health, Fitness, and Lifestyle

23 minutes 19 seconds

2 years ago

You need to hear this, and so did I

Hey Body Bestie, I recorded this message last night to uplift, move and remind you that life isn't necessarily too short, it's precious, it's meaningful and it takes our attention. A helpful inner message shift to align your mind this morning. All My Love.