Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/e8/e2/8e/e8e28e62-a86a-c85b-87ca-eab1a88a8b4a/mza_18131709122952852326.jpg/600x600bb.jpg
Start Thriving | A Podcast on Healing Complex Trauma
Chelsea Bartell
64 episodes
1 week ago
Welcome to the Start Thriving Podcast where every week we will deep dive into all things trauma, nervous system regulation, and transforming your pain into power. Hosted by Emotional Trauma Freedom Coach and complex trauma survivor Chelsea Bartell, you will learn how to begin healing the elaborate symptoms of trauma and create a life that is centered around thriving, not surviving. Chelsea leads a life full of joy, meaning, and power despite the trauma she endured and she'll show you how you can too. Get ready to Start Thriving!
Show more...
Mental Health
Health & Fitness
RSS
All content for Start Thriving | A Podcast on Healing Complex Trauma is the property of Chelsea Bartell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Start Thriving Podcast where every week we will deep dive into all things trauma, nervous system regulation, and transforming your pain into power. Hosted by Emotional Trauma Freedom Coach and complex trauma survivor Chelsea Bartell, you will learn how to begin healing the elaborate symptoms of trauma and create a life that is centered around thriving, not surviving. Chelsea leads a life full of joy, meaning, and power despite the trauma she endured and she'll show you how you can too. Get ready to Start Thriving!
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/27566357/27566357-1703441016974-cadbbc44ea1e2.jpg
49. Burn the Ships: Embracing Fear to Ignite Your Potential
Start Thriving | A Podcast on Healing Complex Trauma
26 minutes 30 seconds
8 months ago
49. Burn the Ships: Embracing Fear to Ignite Your Potential

📆 Book your Nervous System Liberation Call


🌊 Burn the Ships: Embracing Fear to Ignite Your Potential 🌊


What if the thing keeping you stuck isn’t your lack of clarity or motivation — but your fear of fully committing to the life you actually want?


In this raw and powerful episode of Start Thriving, Chelsea Bartel Smith gets real about what it takes to break free from survival mode and step into your true potential.


🔥 Why do we cling to safety — even when it keeps us stuck?💡 How fear shows up as procrastination, self-doubt, and indecision🧠 The role your nervous system plays in keeping you in familiar (but limiting) patterns🌱 Why burning the ships — eliminating your escape routes — creates true transformation


Chelsea shares her own journey of facing fear in her business, the emotional rollercoaster of questioning your purpose, and the exact tools she uses to regulate her nervous system and move forward despite fear. Plus, you’ll hear an inspiring story about her assistant, Issa, who confronted her fear of sharing her singing and unlocked a whole new level of self-expression.


If you’ve been feeling stuck, scared, or unsure of your next step — this episode will light a fire in you.


Start Thriving | A Podcast on Healing Complex Trauma
Welcome to the Start Thriving Podcast where every week we will deep dive into all things trauma, nervous system regulation, and transforming your pain into power. Hosted by Emotional Trauma Freedom Coach and complex trauma survivor Chelsea Bartell, you will learn how to begin healing the elaborate symptoms of trauma and create a life that is centered around thriving, not surviving. Chelsea leads a life full of joy, meaning, and power despite the trauma she endured and she'll show you how you can too. Get ready to Start Thriving!