Send us a text In this episode, Kim sits down with Dr. Reverend Linda Neas—Interfaith minister, author, and spiritual coach—to explore what spiritual coaching actually looks like in real life. We talk about how to reconnect with your inner wisdom, why so many people feel called to something deeper right now, and how spirituality can support healing, clarity, and everyday decision-making. Dr. Reverend Linda shares stories from her work across traditions, practical tools for tuning into your ow...
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Send us a text In this episode, Kim sits down with Dr. Reverend Linda Neas—Interfaith minister, author, and spiritual coach—to explore what spiritual coaching actually looks like in real life. We talk about how to reconnect with your inner wisdom, why so many people feel called to something deeper right now, and how spirituality can support healing, clarity, and everyday decision-making. Dr. Reverend Linda shares stories from her work across traditions, practical tools for tuning into your ow...
Episode 14 - Understanding Menopause and Weight Loss with Allison Poole
Start Where You Are - Stop Thinking, Start Doing
51 minutes
1 year ago
Episode 14 - Understanding Menopause and Weight Loss with Allison Poole
Send us a textNot just menopause. Perimenopause.Post-menopause. In this episode, I welcome my friend, physical therapist and fellow coach Allison Poole to the show to discuss all things (most things) related to menopause and weight loss. Allison addresses some of the more common questions women have around losing weight in midlife, including specific strategies you can implement that will help if losing weight is one of your goals.Hint: Strength training is one of those things...I always find...
Start Where You Are - Stop Thinking, Start Doing
Send us a text In this episode, Kim sits down with Dr. Reverend Linda Neas—Interfaith minister, author, and spiritual coach—to explore what spiritual coaching actually looks like in real life. We talk about how to reconnect with your inner wisdom, why so many people feel called to something deeper right now, and how spirituality can support healing, clarity, and everyday decision-making. Dr. Reverend Linda shares stories from her work across traditions, practical tools for tuning into your ow...
