Send us a text In this episode, Kim sits down with Dr. Reverend Linda Neas—Interfaith minister, author, and spiritual coach—to explore what spiritual coaching actually looks like in real life. We talk about how to reconnect with your inner wisdom, why so many people feel called to something deeper right now, and how spirituality can support healing, clarity, and everyday decision-making. Dr. Reverend Linda shares stories from her work across traditions, practical tools for tuning into your ow...
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Send us a text In this episode, Kim sits down with Dr. Reverend Linda Neas—Interfaith minister, author, and spiritual coach—to explore what spiritual coaching actually looks like in real life. We talk about how to reconnect with your inner wisdom, why so many people feel called to something deeper right now, and how spirituality can support healing, clarity, and everyday decision-making. Dr. Reverend Linda shares stories from her work across traditions, practical tools for tuning into your ow...
Episode 19 - Rocovery IS Productive. Re-thinking the Role of Rest
Start Where You Are - Stop Thinking, Start Doing
27 minutes
8 months ago
Episode 19 - Rocovery IS Productive. Re-thinking the Role of Rest
Send us a text We've all been told that productivity means pushing harder, doing more, and never slowing down. But what if the key to better performance, more energy and actually feeling good is recovery? In this episode, Kim explores how strategic recovery - mental, physical and emotional can benefit anyone trying to make long-term progress in work, health and life. Links mentioned in episode: Office Stretches How to Foam Roll "When" By Dan Pink Kim Lloyd Fitness Website Kim Lloyd Fit...
Start Where You Are - Stop Thinking, Start Doing
Send us a text In this episode, Kim sits down with Dr. Reverend Linda Neas—Interfaith minister, author, and spiritual coach—to explore what spiritual coaching actually looks like in real life. We talk about how to reconnect with your inner wisdom, why so many people feel called to something deeper right now, and how spirituality can support healing, clarity, and everyday decision-making. Dr. Reverend Linda shares stories from her work across traditions, practical tools for tuning into your ow...
