Pursuing perfect “balance” in our work and personal lives may not actually be a reasonable goal. There will inevitably be times when either work or home needs more of your attention, and that’s okay. Instead of striving for an elusive sense of balance, focusing on setting meaningful boundaries and prioritizing well-being can help lawyers move toward a healthier mindset. Molly Ranns talks with Robinjit Eagleson about her many years in legal practice and how she has navigated seasons of burnout, vicarious trauma, and other professional challenges to reconnect with her personal values and sense of purpose as an attorney. Robinjit Eagleson is Lawyer Services Program Director at State Bar of Michigan.
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Pursuing perfect “balance” in our work and personal lives may not actually be a reasonable goal. There will inevitably be times when either work or home needs more of your attention, and that’s okay. Instead of striving for an elusive sense of balance, focusing on setting meaningful boundaries and prioritizing well-being can help lawyers move toward a healthier mindset. Molly Ranns talks with Robinjit Eagleson about her many years in legal practice and how she has navigated seasons of burnout, vicarious trauma, and other professional challenges to reconnect with her personal values and sense of purpose as an attorney. Robinjit Eagleson is Lawyer Services Program Director at State Bar of Michigan.
Positive Lawyering: Cultivating Values and Compassion in the Legal Profession
State Bar of Michigan: On Balance
36 minutes
1 year ago
Positive Lawyering: Cultivating Values and Compassion in the Legal Profession
Using positive psychology tailored to the unique needs of lawyers and law students, attorney Jordana Confino helps others in the profession improve their wellbeing and thrive in legal practice. JoAnn Hathaway and Molly Ranns talk with Jordana about her methods for cultivating a healthy self-care mindset amidst the pressures and stresses of legal work. They discuss the practice of identifying and prioritizing your core values, reining in perfectionism, and practicing self-compassion. Mentioned in this Episode: Chronicles of a Recovering Type A+ Perfectionist Blog — Jordana Confino Jordana Confino is an attorney, professional coach, and founder of JC Coaching & Consulting.
State Bar of Michigan: On Balance
Pursuing perfect “balance” in our work and personal lives may not actually be a reasonable goal. There will inevitably be times when either work or home needs more of your attention, and that’s okay. Instead of striving for an elusive sense of balance, focusing on setting meaningful boundaries and prioritizing well-being can help lawyers move toward a healthier mindset. Molly Ranns talks with Robinjit Eagleson about her many years in legal practice and how she has navigated seasons of burnout, vicarious trauma, and other professional challenges to reconnect with her personal values and sense of purpose as an attorney. Robinjit Eagleson is Lawyer Services Program Director at State Bar of Michigan.
