Welcome to STATE OF MIND podcast hosted by Nutritional Therapist, Grace Kingswell. Each week Grace talks to a special guest about their lifestyle, health, food and what STATE OF MIND means to them.
There is a strong focus on how our mental state can impact our physical health, along with food, nutrition and lifestyle hacks from the likes of doctors in ethnography, athletes, functional medicine practitioners, bloggers, eco-warriors, business owners, holistic health coaches and from Grace herself.
What does STATE OF MIND mean to you?
Go behind the scenes @gracekingswell on Instagram
or online at gracekingswell.com
All content for STATE OF MIND is the property of Grace Kingswell and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to STATE OF MIND podcast hosted by Nutritional Therapist, Grace Kingswell. Each week Grace talks to a special guest about their lifestyle, health, food and what STATE OF MIND means to them.
There is a strong focus on how our mental state can impact our physical health, along with food, nutrition and lifestyle hacks from the likes of doctors in ethnography, athletes, functional medicine practitioners, bloggers, eco-warriors, business owners, holistic health coaches and from Grace herself.
What does STATE OF MIND mean to you?
Go behind the scenes @gracekingswell on Instagram
or online at gracekingswell.com
How To Prepare for a Successful Pregnancy with Sandra Greenbank
STATE OF MIND
1 hour 2 minutes 42 seconds
3 years ago
How To Prepare for a Successful Pregnancy with Sandra Greenbank
Hello and welcome back, finally, to the podcast. I’m so sorry it’s been so long!
Today I have the wonderful Sandra Greenbank on to talk about fertility. As you will hear, Sandra is incredibly well-respected in this field and her main role these days is to train other Nutritional Therapists, myself included, to be specialists in fertility nutrition as well as seeing her 1-on-1 clients.
In this episode we cover diet, of course, but also fertility testing (eg vaginal swabs, DNA fragmentation and other things you might consider with your nutritional therapist if you are undergoing any fertility treatment), plus PCOS and how that affects pregnancy outcomes, male factor infertility - actually we spend a long time discussing how to boost sperm health, toxicity and its effect on fertility status and much more.
There may be some topics in here that you might find sensitive, such as miscarriage, so please bear that in mind.
You can find Sandra online @sandragreenbank_fertility and @fertility.nutrition.centre
and me @gracekingswell
STATE OF MIND
Welcome to STATE OF MIND podcast hosted by Nutritional Therapist, Grace Kingswell. Each week Grace talks to a special guest about their lifestyle, health, food and what STATE OF MIND means to them.
There is a strong focus on how our mental state can impact our physical health, along with food, nutrition and lifestyle hacks from the likes of doctors in ethnography, athletes, functional medicine practitioners, bloggers, eco-warriors, business owners, holistic health coaches and from Grace herself.
What does STATE OF MIND mean to you?
Go behind the scenes @gracekingswell on Instagram
or online at gracekingswell.com