Welcome to the STAY HAPPY podcast - brought to you by JFR.PRODUCTIONS. I'm your vlogging bestie, now in podcast form.
What started as a YouTube channel documenting my memories has grown into a beautiful community, and now we’re taking things off-screen for deeper chats, cosy catch-ups, and no-topic-off-limits honesty.
From navigating mental health and PTSD, to travel stories that healed me, to body image, resilience, and little joys that keep us going - this podcast is ALL about the real stuff.
Expect monthly episodes with heartfelt chats, behind-the-scenes peeks at my life, special guests (sometimes familiar faces!), and even a little purr from Nala - because yes, she’s part of the brand too.
Whether you’re walking, driving, at home or away, I’m so glad you’re here. Let’s talk life, let’s talk truth - and let’s stay happy.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the STAY HAPPY podcast - brought to you by JFR.PRODUCTIONS. I'm your vlogging bestie, now in podcast form.
What started as a YouTube channel documenting my memories has grown into a beautiful community, and now we’re taking things off-screen for deeper chats, cosy catch-ups, and no-topic-off-limits honesty.
From navigating mental health and PTSD, to travel stories that healed me, to body image, resilience, and little joys that keep us going - this podcast is ALL about the real stuff.
Expect monthly episodes with heartfelt chats, behind-the-scenes peeks at my life, special guests (sometimes familiar faces!), and even a little purr from Nala - because yes, she’s part of the brand too.
Whether you’re walking, driving, at home or away, I’m so glad you’re here. Let’s talk life, let’s talk truth - and let’s stay happy.
Hosted on Acast. See acast.com/privacy for more information.

In this deeply personal and powerful episode, Jack opens up the inbox to read anonymous letters from listeners around the world, sharing real-life stories of grief, fear, self-doubt, and hope. From navigating estranged parents and the weight of invisible grief, to advice on confidence, creativity, and chasing dreams, this penultimate episode of the STAY HAPPY Podcast is a gentle reminder that none of us are truly alone.
Whether you’re starting over, healing in silence, or wondering if it’s “too late” to follow your heart, this space is for you.
Featuring Jack’s signature warmth, truth, and unwavering support, this episode is a love letter to the brave ones still figuring it out.
Hosted on Acast. See acast.com/privacy for more information.