The Stay Healthy Knoxville podcast is for people in and around Knoxville, TN and the greater east TN area who want to live a healthy and fit lifestyle while enjoying all of Knoxville and having a whole lot of fun along the way. A majority of the episodes will be of health and fitness experts and business owners, who live and work here in Knoxville- the expert knowledge discussed will be a great asset and resource for Knoxvillian’s who want to take full advantage of the amazing health and fitness community that we have here locally and also for those who want to stay connected with amazing events and opportunities in and around Knoxville that help promote a healthy lifestyle.
The podcast will give you instant and easy access to the latest local news, trends, and information to help you improve your health, fitness, and wellbeing right here in Knoxville.
Stay Healthy Knoxville will cover a vast array of healthy living topics and opportunities for you and your family to participate in and around Knoxville, including: community festivals and events, yoga, pilates, outdoor Knoxville adventures, unique Knoxville workout communities, diet, nutrition, nutritional intolerances and allergies, functional medicine, integrative medicine, allopathic medicine, alternative medicine, genetics and genetic testing, injury prevention, injury rehabilitation, active recovery, physical therapy, dentistry, cryotherapy, regenerative therapies, stem cell and platelet rich plasma injections, human performance research, performance psychology, meditation, mental health, local athletic events, healthy Knoxville restaurants, and businesses involved with all of the above.
All content for Stay Healthy Knoxville is the property of John-Mark Chesney and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Stay Healthy Knoxville podcast is for people in and around Knoxville, TN and the greater east TN area who want to live a healthy and fit lifestyle while enjoying all of Knoxville and having a whole lot of fun along the way. A majority of the episodes will be of health and fitness experts and business owners, who live and work here in Knoxville- the expert knowledge discussed will be a great asset and resource for Knoxvillian’s who want to take full advantage of the amazing health and fitness community that we have here locally and also for those who want to stay connected with amazing events and opportunities in and around Knoxville that help promote a healthy lifestyle.
The podcast will give you instant and easy access to the latest local news, trends, and information to help you improve your health, fitness, and wellbeing right here in Knoxville.
Stay Healthy Knoxville will cover a vast array of healthy living topics and opportunities for you and your family to participate in and around Knoxville, including: community festivals and events, yoga, pilates, outdoor Knoxville adventures, unique Knoxville workout communities, diet, nutrition, nutritional intolerances and allergies, functional medicine, integrative medicine, allopathic medicine, alternative medicine, genetics and genetic testing, injury prevention, injury rehabilitation, active recovery, physical therapy, dentistry, cryotherapy, regenerative therapies, stem cell and platelet rich plasma injections, human performance research, performance psychology, meditation, mental health, local athletic events, healthy Knoxville restaurants, and businesses involved with all of the above.
SHK 025: "Reclaim Your Gut and Digestive Health" with Emily Kopek
Stay Healthy Knoxville
45 minutes
4 years ago
SHK 025: "Reclaim Your Gut and Digestive Health" with Emily Kopek
Dr. John-Mark Chesney sits down with Emily Kopek from Restorative Functional Medicine to discuss ways you can help to turn around your gut and digestive health.
If you have been suffering from chronic gut and digestive issues, listen here to find out:
What is “Functional Medicine”
What are the 4 crucial steps for optimizing your gut health
What are the signs of an unhealthy gut/ digestive system?
How can I increase the amount of good bacteria in my gut?
What are probiotics and should I be taking them?
And so much more...
Emily Kopek is an Physician Assistant and owner of Restorative Functional Medicine. As an expert in Functional Medicine, she has help patients in the Knoxville area get to the root of their chronic ailments.
She is offering the Simply Physio community a special offer for those interested in restoring their gut and digestive health: 10% off the first visit to the first 7 individuals who call her office at 865-397-9506. Just call Restorative Functional Medicine and mention that you heard of this offer from the podcast with Simply Physio.
Thanks for listening and Stay Healthy Knoxville!
Dr. John-Mark
Stay Healthy Knoxville
The Stay Healthy Knoxville podcast is for people in and around Knoxville, TN and the greater east TN area who want to live a healthy and fit lifestyle while enjoying all of Knoxville and having a whole lot of fun along the way. A majority of the episodes will be of health and fitness experts and business owners, who live and work here in Knoxville- the expert knowledge discussed will be a great asset and resource for Knoxvillian’s who want to take full advantage of the amazing health and fitness community that we have here locally and also for those who want to stay connected with amazing events and opportunities in and around Knoxville that help promote a healthy lifestyle.
The podcast will give you instant and easy access to the latest local news, trends, and information to help you improve your health, fitness, and wellbeing right here in Knoxville.
Stay Healthy Knoxville will cover a vast array of healthy living topics and opportunities for you and your family to participate in and around Knoxville, including: community festivals and events, yoga, pilates, outdoor Knoxville adventures, unique Knoxville workout communities, diet, nutrition, nutritional intolerances and allergies, functional medicine, integrative medicine, allopathic medicine, alternative medicine, genetics and genetic testing, injury prevention, injury rehabilitation, active recovery, physical therapy, dentistry, cryotherapy, regenerative therapies, stem cell and platelet rich plasma injections, human performance research, performance psychology, meditation, mental health, local athletic events, healthy Knoxville restaurants, and businesses involved with all of the above.
