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Stay Introverted Podcast
Stay Introverted Podcast
68 episodes
5 hours ago
Welcome to the Stay Introverted Podcast! Join co-hosts Steph Laffey & Jay Coleman each week as we discuss our honest thoughts & points of view on introversion; break down the stereotypes; bust the myths; share our experiences; and embrace life as introverts. This is the podcast for you if you want to CELEBRATE being unapologetically introverted.
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Society & Culture
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Welcome to the Stay Introverted Podcast! Join co-hosts Steph Laffey & Jay Coleman each week as we discuss our honest thoughts & points of view on introversion; break down the stereotypes; bust the myths; share our experiences; and embrace life as introverts. This is the podcast for you if you want to CELEBRATE being unapologetically introverted.
Show more...
Society & Culture
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Episode 49: Holding Space w/ Katrina
Stay Introverted Podcast
1 hour 6 minutes 4 seconds
1 year ago
Episode 49: Holding Space w/ Katrina

In this episode, we introduce our friend Katrina Madrilejo, a UK-based yoga instructor, life and embodiment coach, and business mentor. After years of trying to fit into the narrow confines of the online business world, which pushed her to niche down, Katrina realized something was always missing. She decided to fully embrace her multifaceted nature.

We discuss how Katrina has evolved her business to truly meet her clients where they are, offering the support they need without burning out or leaving important parts of herself behind. Tune in to hear Katrina's inspiring journey, as she shares insights that are sure to resonate deeply. Her ability to articulate her thought process made us feel truly seen and understood.

Follow Katrina: https://www.instagram.com/katrinamadrilejo/

Stay Introverted Podcast
Welcome to the Stay Introverted Podcast! Join co-hosts Steph Laffey & Jay Coleman each week as we discuss our honest thoughts & points of view on introversion; break down the stereotypes; bust the myths; share our experiences; and embrace life as introverts. This is the podcast for you if you want to CELEBRATE being unapologetically introverted.