A health and wellness podcast that will equip you with major keys to achieve extraordinary longevity. Tune in for a fun and engaging look at food and lifestyle choices, hear from experts as well as living examples, and learn how to personalize your nutrition and exercise regimen and boost your energy so you can stay fly til you're 99, or close to it.
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A health and wellness podcast that will equip you with major keys to achieve extraordinary longevity. Tune in for a fun and engaging look at food and lifestyle choices, hear from experts as well as living examples, and learn how to personalize your nutrition and exercise regimen and boost your energy so you can stay fly til you're 99, or close to it.
Chile in this episode of the Saying Ageless podcast, Host Esosa E. speaks with Ashley Wisdom, CEO of Health in Her Hue, about the importance of personalized and equitable healthcare, particularly for Black women. They discuss Ashley's journey from experiencing health disparities in the Bronx to founding a platform that connects women of color with culturally responsive healthcare providers. The conversation highlights the systemic issues within the healthcare system, the impact of racism, and the need for community support in health journeys. They also explore the future of healthcare, emphasizing the importance of personalization and inclusivity in care.
Staying Ageless
A health and wellness podcast that will equip you with major keys to achieve extraordinary longevity. Tune in for a fun and engaging look at food and lifestyle choices, hear from experts as well as living examples, and learn how to personalize your nutrition and exercise regimen and boost your energy so you can stay fly til you're 99, or close to it.
