Stress, Digestion and Immune Support-Get Ready for the Holiday Season

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Staying Healthy Naturally- Dr. Gary Kracoff

Gary Kracoff

36 episodes

1 week ago

Welcome to Staying Healthy Naturally. A podcast that focuses on healthy ways to help you achieve optimal health. I'm your host, Dr. Gary Kracoff. I have a degree in naturopathic medicine and am a registered pharmacist at Johnson Compounding and Wellness 577 Main Street Waltham, MA 02452. 781-893-3870

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Stress, Digestion and Immune Support-Get Ready for the Holiday Season

Staying Healthy Naturally- Dr. Gary Kracoff

1 hour 5 minutes 18 seconds

5 years ago

Stress, Digestion and Immune Support-Get Ready for the Holiday Season

This year, the holiday season is going to be very different.

Dr. Gary discusses:

Stress-dealing with social distancing during the holiday season and the effect stress has on our immune system
Digestion: eating foods we usually do not eat can cause problems and has a direct effect on our immune system
Immune Support: even with masks and social distancing, immune support is essential.