Josh and Kieran break down why so many blokes struggle with their habits — and why mid-life makes the good ones harder and the bad ones easier. This Order cuts through the noise: how habits actually form, why motivation keeps failing you, and how to build small, repeatable systems that reshape your health, money, mindset, and identity. You’ll hear practical examples, honest stories, and simple ways to create habits that stick — and drop the ones holding you back.

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