An ongoing exploration and discussion that aims to make sense of a wide variety of research, with emphases on integrative clinical perspectives with specialized interest in acupuncture, Chinese medicine, movement therapies, tea, diet/lifestyle, public health & preventive medicine, psychology & consciousness, Chinese divination traditions, mindfulness, and fermentation. Zach and Michael explore research they come across, discussing the challenges of unifying ancient conceptions of human experience/medicine with current conceptions, and share their favorite tea or fermented beverage.