I'm diving deep into something that's been an obsessive point of interest for me throughout my career - how to manage mental capacity and cognitive load as a business owner. If you're juggling multiple balls in the air and feeling mentally full (or even dropping some balls when you focus on others), this conversation is for you. I'm sharing the brain science behind why this happens and introducing my solution: the SpareBrain™ system. Check out the SpareBrain™ system here >> https://kate...
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I'm diving deep into something that's been an obsessive point of interest for me throughout my career - how to manage mental capacity and cognitive load as a business owner. If you're juggling multiple balls in the air and feeling mentally full (or even dropping some balls when you focus on others), this conversation is for you. I'm sharing the brain science behind why this happens and introducing my solution: the SpareBrain™ system. Check out the SpareBrain™ system here >> https://kate...
From Distractions to Deep Work: Unlocking Peak Focus & Productivity | 069
Stelar Moves
27 minutes
1 year ago
From Distractions to Deep Work: Unlocking Peak Focus & Productivity | 069
Imagine being able to do your most creative, high-impact work without distractions, interruptions, or mental clutter. In this episode, I’m diving into the science of flow, and looking at ways to structure your calendar, thinking and approach to improve your focus and mental energy. In this episode we’ll go over how to: Unlock the Power of Flow: Learn how to tap into deep, uninterrupted focus to achieve your best creative work faster.Boost Your Productivity: Discover how identifying and...
Stelar Moves
I'm diving deep into something that's been an obsessive point of interest for me throughout my career - how to manage mental capacity and cognitive load as a business owner. If you're juggling multiple balls in the air and feeling mentally full (or even dropping some balls when you focus on others), this conversation is for you. I'm sharing the brain science behind why this happens and introducing my solution: the SpareBrain™ system. Check out the SpareBrain™ system here >> https://kate...
