I'm diving deep into something that's been an obsessive point of interest for me throughout my career - how to manage mental capacity and cognitive load as a business owner. If you're juggling multiple balls in the air and feeling mentally full (or even dropping some balls when you focus on others), this conversation is for you. I'm sharing the brain science behind why this happens and introducing my solution: the SpareBrain™ system. Check out the SpareBrain™ system here >> https://kate...
All content for Stelar Moves is the property of Kate Ruby Bradshaw and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I'm diving deep into something that's been an obsessive point of interest for me throughout my career - how to manage mental capacity and cognitive load as a business owner. If you're juggling multiple balls in the air and feeling mentally full (or even dropping some balls when you focus on others), this conversation is for you. I'm sharing the brain science behind why this happens and introducing my solution: the SpareBrain™ system. Check out the SpareBrain™ system here >> https://kate...
Stelar Shorts: 3 Small Shifts Sparking Joy For Me | 073
Stelar Moves
14 minutes
4 months ago
Stelar Shorts: 3 Small Shifts Sparking Joy For Me | 073
Stelar Shorts are bite-sized episodes where I share quicker insights and reflections outside of the main episodes. In this one, I talk about three experiments I've run recently to weave more joy in my day to day life (from “rest home yoga” to trying squash at 44) and how these simple shifts are creating ripple effects in life and work. Get my SpareBrain System™ HERE for enhanced productivity & a more spacious brainUse the code: SPAREBRAIN for 50% off (limited time) Instagram: instagram.co...
Stelar Moves
I'm diving deep into something that's been an obsessive point of interest for me throughout my career - how to manage mental capacity and cognitive load as a business owner. If you're juggling multiple balls in the air and feeling mentally full (or even dropping some balls when you focus on others), this conversation is for you. I'm sharing the brain science behind why this happens and introducing my solution: the SpareBrain™ system. Check out the SpareBrain™ system here >> https://kate...
