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Steps Forward with Ricki
Ricki Friedman
113 episodes
1 week ago
Steps Forward with Ricki is a top 100 walking podcast helping you take steps forward in your life, business and day. Ricki Friedman is a motivational speaker, visionary, educator, and podcaster who takes you on the walk with her as she embarks on a life-changing journey of growth, healing, and expansion. Her humor, way with words, wisdom, and vulnerability make you feel seen, heard, and ready to transform your life, live your truth and walk towards your next level - one step forward at a time. *New Episodes on Monday* Follow Ricki on social: IG: Iamrickifriedman Tiktok: Iamrickifriedman
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Self-Improvement
Education
RSS
All content for Steps Forward with Ricki is the property of Ricki Friedman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Steps Forward with Ricki is a top 100 walking podcast helping you take steps forward in your life, business and day. Ricki Friedman is a motivational speaker, visionary, educator, and podcaster who takes you on the walk with her as she embarks on a life-changing journey of growth, healing, and expansion. Her humor, way with words, wisdom, and vulnerability make you feel seen, heard, and ready to transform your life, live your truth and walk towards your next level - one step forward at a time. *New Episodes on Monday* Follow Ricki on social: IG: Iamrickifriedman Tiktok: Iamrickifriedman
Show more...
Self-Improvement
Education
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94: Procrastination is a Trauma Response
Steps Forward with Ricki
11 minutes
1 year ago
94: Procrastination is a Trauma Response

Today's conversation is all about resistance and how to know the difference between something being misaligned VS having resistance because it's a trauma response within your body. Walk as you listen.

Steps Forward with Ricki
Steps Forward with Ricki is a top 100 walking podcast helping you take steps forward in your life, business and day. Ricki Friedman is a motivational speaker, visionary, educator, and podcaster who takes you on the walk with her as she embarks on a life-changing journey of growth, healing, and expansion. Her humor, way with words, wisdom, and vulnerability make you feel seen, heard, and ready to transform your life, live your truth and walk towards your next level - one step forward at a time. *New Episodes on Monday* Follow Ricki on social: IG: Iamrickifriedman Tiktok: Iamrickifriedman