How to Identify and Process Trauma

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Steps with Boone

Boone Christianson

18 episodes

9 months ago

In this podcast, I provide basic education about mental health and relational issues, as well as practical knowledge to help ourselves and others feel better. I discuss sources of diagnoses, misconceptions, psychological principles, and real life examples.

Hosted on Acast. See acast.com/privacy for more information.

All content for Steps with Boone is the property of Boone Christianson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

How to Identify and Process Trauma

Steps with Boone

28 minutes 9 seconds

2 years ago

How to Identify and Process Trauma

The last of the 3-part series, where we talk about treating original sources of symptoms. I review a few selection from the Trauma section of the book, discussing how to identify trauma, the science of processing, what isn't processing, and what is.

*Be aware that this episode discusses potentially triggering material, including sexual assault.

How To Process Trauma:

https://www.youtube.com/watch?v=Je5nUUEPLSI

Text found at https://stepsfamilytherapy.blogspot.com/

and in the book, 101 Therapy Talks.

Feel free to email me with feedback or episode ideas!:

boonerc@protonmail.com

Hosted on Acast. See acast.com/privacy for more information.