13. The in's and out's of PCOS

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Steps with Nutrition

28 episodes

2 weeks ago

A podcast where an enthusiastic dietitian breaks down complicated (and sometimes kooky) food and nutrition topics for you to enjoy!

Nutrition

Health & Fitness

RSS

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A podcast where an enthusiastic dietitian breaks down complicated (and sometimes kooky) food and nutrition topics for you to enjoy!

Nutrition

Health & Fitness

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13. The in's and out's of PCOS

Steps with Nutrition

10 minutes 23 seconds

1 year ago

13. The in's and out's of PCOS

If you don't know what it is (usually people of the male gender...sorry gents but it's true) or have recently been diagnosed with it then this is the podcast episode for you!

Feel free to like, follow, subscribe and share on Insta/FB/X/LinkedIn/Apple on @stepswithnutrition

References:

https://www.hopkinsmedicine.org/health/conditions-and-diseases/polycystic-ovary-syndrome-pcos#:~:text=Polycystic%20ovary%20syndrome%20(PCOS)%20is,that%20form%20in%20the%20ovaries.
https://www.hopkinsmedicine.org/health/wellness-and-prevention/pcos-diet
https://www.mayoclinic.org/diseases-conditions/pcos/symptoms-causes/syc-20353439
https://www.who.int/news-room/fact-sheets/detail/polycystic-ovary-syndrome
https://www.nhs.uk/conditions/polycystic-ovary-syndrome-pcos/