On this episode of the STICK TALK podcast, the boys sit down with Noah Ryan to discuss how he transitioned his passion into a career, his work growing brands, The Carnivore Diet, the truth about Alcohol, fitness insights, tips to improve testosterone levels, and more!

Check out the full episode on YouTube: https://youtu.be/1YthBK0AnIg

CONNECT WITH NOAH Twitter https://x.com/NoahRyanCo Instagram https://www.instagram.com/noahryanco ABOUT THE GUEST: Noah Ryan is an entrepreneur specializing in growing health brands and supplement companies CONNECT WITH THE BOYS Andre's Twitter: https://bit.ly/43CmRpj Andre's YouTube channel: https://bit.ly/43JeVTc Christian: https://bit.ly/3rG7D5b Christian’s YouTube: https://bit.ly/3OaEhmX Dan: https://bit.ly/3Oxcted WORK WITH THE BOYS Implement our cold email system into your own business: https://bit.ly/3YbkUz5 Time stamps: 00:00 - Intro 01:05 - The appeal of living internationally 02:50 - Noah's journey with health practices, supplements, and content creation 04:40 - Noah's transition from a fascination to a career 05:36 - The business side of health 06:56 - The most exciting brands Noah is working with 07:55 - Noah's strategies for new brands 09:20 - Noah's businesses 11:49 - Noah's vision of Fitness 14:27 - Noah's diet and eating raw meat 16:58 - Pick your vices 19:00 - Grounding, being around nature and its benefits 20:27 - Monthly baseline tests 22:03 - Noah manipulating his testosterone levels 23:52 - Compounds to increase testosterone levels 25:40 - High testosterone diet 30:45 - Finding a community outside of home 34:56 - Noah's opinion on caffeine, nicotine and alcohol 39:45 - Becoming scientifically literate 40:53 - Noah's tips for alcohol intake 43:20 - Finding middle ground 44:48 - Lightning rounds Topics: #healthylifestyle #supplements #fitness #testosterone #carnivore #fitness