The hardest part of moving? It's not the boxes. It's figuring out which parts of yourself don't make the trip. We're swapping notes on what it was like to leave London—the goodbyes that stretch on forever, and how a student strike almost killed my visa but ended up giving me an extra month that completely changed everything. Rosie landed in Utah, and Leila in Riyadh. The girls quickly dive into the realities of working in the Middle East: sponsorship rules, why company control in the Gu...
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The hardest part of moving? It's not the boxes. It's figuring out which parts of yourself don't make the trip. We're swapping notes on what it was like to leave London—the goodbyes that stretch on forever, and how a student strike almost killed my visa but ended up giving me an extra month that completely changed everything. Rosie landed in Utah, and Leila in Riyadh. The girls quickly dive into the realities of working in the Middle East: sponsorship rules, why company control in the Gu...
Beyond the Scale: Our Personal Fitness Evolutions (Ep. 7)
Sticky Notes
1 hour 10 minutes
3 months ago
Beyond the Scale: Our Personal Fitness Evolutions (Ep. 7)
What if our biggest limitations are the stories we tell ourselves? "If I say I'm not a runner, I'm not a runner. But if I say I'm a runner, I damn well am a runner." This transformative mindset shift lies at the heart of Rosie and Leila's deeply personal conversation about their fitness journeys. From drastically different starting points – Rosie as a competitive coxswain who was always athletic, and Leila who actively avoided PE class whenever possible – they trace their evolving relationsh...
Sticky Notes
The hardest part of moving? It's not the boxes. It's figuring out which parts of yourself don't make the trip. We're swapping notes on what it was like to leave London—the goodbyes that stretch on forever, and how a student strike almost killed my visa but ended up giving me an extra month that completely changed everything. Rosie landed in Utah, and Leila in Riyadh. The girls quickly dive into the realities of working in the Middle East: sponsorship rules, why company control in the Gu...