Still Meditations + Motivation: Discussions, Mindfulness and Positive Affirmations Podcast
Chris Higgins
15 episodes
3 days ago
One man's journey discovering mindfulness, meditation, mantras and positive affirmations in his quest to heal from an abusive relationship.
What he discovers, more importantly, is not only how to heal but how to grow and ultimately flourish into a new, more confident, independent, stronger, happier person than ever before.
A combination of discussions, meditations, mantras, positive affirmations and thought-provoking episodes.
Chris shares his journey in the hope it will help even just one other person.
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One man's journey discovering mindfulness, meditation, mantras and positive affirmations in his quest to heal from an abusive relationship.
What he discovers, more importantly, is not only how to heal but how to grow and ultimately flourish into a new, more confident, independent, stronger, happier person than ever before.
A combination of discussions, meditations, mantras, positive affirmations and thought-provoking episodes.
Chris shares his journey in the hope it will help even just one other person.
01: Introduction: Learning to Heal and Love Yourself
Still Meditations + Motivation: Discussions, Mindfulness and Positive Affirmations Podcast
5 minutes 58 seconds
5 years ago
01: Introduction: Learning to Heal and Love Yourself
Join your host Chris as he explains what the Learning to Heal and Love Yourself Podcast is all about.
The podcast will contain meditations, mindfulness, positive affirmations, mantras and discussions on a range of topics to help you grow and flourish into a stronger, happier you. And, hopefully, heal some of the negative impacts of the past and negative thinking.
Still Meditations + Motivation: Discussions, Mindfulness and Positive Affirmations Podcast
One man's journey discovering mindfulness, meditation, mantras and positive affirmations in his quest to heal from an abusive relationship.
What he discovers, more importantly, is not only how to heal but how to grow and ultimately flourish into a new, more confident, independent, stronger, happier person than ever before.
A combination of discussions, meditations, mantras, positive affirmations and thought-provoking episodes.
Chris shares his journey in the hope it will help even just one other person.
