The panel are back for the final time in 2025 to debrief their 2025 Comrades. Wayne, Larin and Jade take us through their day and how their final times came to being.

We answer some listener questions and Jade & Larin answer some novice specific questions.

We hope you enjoyed the journey to Comrades 2025.

Thanks for the feedback along the way. If you can, jump on and leave a review on apple Podcast or Spotify we would really appreciate it.

To see what else is happening head over the to stimulate run social channels and also follow the panel on strava.