stoic angels is your go-to podcast for self-improvement level-ups - PHYSICALLY, MENTALLY, SPIRITUALLY ✨ no sugarcoating, just an honest dose of what you need to improve your mindset, habits, and lifestyle! allow me to join you on your journey of healing, manifestation, embracing self-acceptance, and redirecting your current reality to your ideal life. let’s become better together 🦋 by mae alice suzuki [@maealicesuzuki on youtube, instagram, tik tok, twitter]
https://www.youtube.com/@maealicesuzuki
Hosted on Acast. See acast.com/privacy for more information.
stoic angels is your go-to podcast for self-improvement level-ups - PHYSICALLY, MENTALLY, SPIRITUALLY ✨ no sugarcoating, just an honest dose of what you need to improve your mindset, habits, and lifestyle! allow me to join you on your journey of healing, manifestation, embracing self-acceptance, and redirecting your current reality to your ideal life. let’s become better together 🦋 by mae alice suzuki [@maealicesuzuki on youtube, instagram, tik tok, twitter]
https://www.youtube.com/@maealicesuzuki
Hosted on Acast. See acast.com/privacy for more information.
Get the Body Pod here: https://www.myhumehealth.com/discount/MAEALICE?redirect=/pages/hume-body-pod&utm_source=youtube&utm_medium=influencer&utm_campaign=MAEALICE
There is a sale on the website for 20% off. Use coupon code "MAEALICE" for an EXTRA 15% off the sale (offer valid for 7 days)
join my memberships to gain access to perks:https://patreon.com/maealicesuzuki https://www.youtube.com/channel/UCHQ0GPGhqjinKm-Y9DLC3hw/joinmy
socials:
https://instagram.com/maealicesuzuki
https://tiktok.com/@maealiccesuzuki
https://twitter.com/maealicesuzuki
https://discord.gg/AHPZWV4aZk
chapters:
0:00 - intro
1:19 - weight loss vs fat loss
6:19 - slow metabolism?
11:45 - the reality…
13:08 - plateaus
tags: fast fat loss, weight loss, slow metabolism, get out of plateau, how to lose weight, weight loss mistakes, bariatric, weight loss exercice, best exercise to lose belly fat, fasting for weight loss, foods to eat to lose weight, best diet plan for weight loss, keto advanced weight loss, weight loss journey, healthy dinners for weight loss, smart scale, bluetooth scale, body pod, body analyzer, intermittent fasting weight loss, fasting diet, weight loss transformation, belly fat, weight loss exercise, calorie deficit, gym routine weight loss, best exercise belly fat
Hosted on Acast. See acast.com/privacy for more information.