Can you stay calm in the storm? Or do you let your emotions cloud your judgment, leading to poor decisions? Today I want to talk about the Stoic concept of ataraxia and how it can help you be more mentally tough. “Don't hope that events will turn out the way you want, welcome events in whichever way they happen: this is the path to peace.” — Epictetus, Enchiridion 8 Send us a text Join the Build an Unbreakable Mind program. Enrollment is now open. My book Stoicism 101 is available! Order here...
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Can you stay calm in the storm? Or do you let your emotions cloud your judgment, leading to poor decisions? Today I want to talk about the Stoic concept of ataraxia and how it can help you be more mentally tough. “Don't hope that events will turn out the way you want, welcome events in whichever way they happen: this is the path to peace.” — Epictetus, Enchiridion 8 Send us a text Join the Build an Unbreakable Mind program. Enrollment is now open. My book Stoicism 101 is available! Order here...
359 - Who do You Think You Are?: Identity and Self-Belief
Stoic Coffee Break
20 minutes
3 weeks ago
359 - Who do You Think You Are?: Identity and Self-Belief
What do you believe about yourself? Do you have beliefs that keep from stepping into your true self? Today I want to talk about self-beliefs and how the ideas that we hold about ourselves might just be your biggest obstacle to becoming who you want to be. "When I let go of what I am, I become what I might be." — Lao Tzu Send us a text Want to build an unbreakable mind in the new year? Find out more: https://stoic.coffee/unbreakable My book Stoicism 101 is available! Order here! Find out more...
Stoic Coffee Break
Can you stay calm in the storm? Or do you let your emotions cloud your judgment, leading to poor decisions? Today I want to talk about the Stoic concept of ataraxia and how it can help you be more mentally tough. “Don't hope that events will turn out the way you want, welcome events in whichever way they happen: this is the path to peace.” — Epictetus, Enchiridion 8 Send us a text Join the Build an Unbreakable Mind program. Enrollment is now open. My book Stoicism 101 is available! Order here...
