Want to tell me something? Send me a text! I share my journey with alcohol, drinking it and not drinking it and the life I have now without if for 7 years. I share what it was like growing up in Russia and in a family that doesn’t drink, what it was like I Canada as a teenager and then my ‘drinking’ career lol in Canada in my 20s and then into motherhood and really not liking being that mom who wanted wine with dinner every night. At 36 I realized I don’t ever have to drink and that I l...
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Want to tell me something? Send me a text! I share my journey with alcohol, drinking it and not drinking it and the life I have now without if for 7 years. I share what it was like growing up in Russia and in a family that doesn’t drink, what it was like I Canada as a teenager and then my ‘drinking’ career lol in Canada in my 20s and then into motherhood and really not liking being that mom who wanted wine with dinner every night. At 36 I realized I don’t ever have to drink and that I l...
Want to tell me something? Send me a text! Are you having trouble starting to work out like I did? Well listen to this episode to find out how exactly I started working out regularly and other cool things I did with this new habit stacking and I learned from James clear who wrote Atomic Habits check out his book here. Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far! Gin Stephens is the other awesome lady who inspired bot...
STOP FIGHTING WITH YOUR SON
Want to tell me something? Send me a text! I share my journey with alcohol, drinking it and not drinking it and the life I have now without if for 7 years. I share what it was like growing up in Russia and in a family that doesn’t drink, what it was like I Canada as a teenager and then my ‘drinking’ career lol in Canada in my 20s and then into motherhood and really not liking being that mom who wanted wine with dinner every night. At 36 I realized I don’t ever have to drink and that I l...
