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Stop Peeing Your Pants
dr.kristinjohnson
90 episodes
2 days ago
Women in any stage of motherhood: pregnancy, postpartum, MOPS, mom of teens, perimenopause, you don't have to have bladder leakage, or full on pee your pants when you sneeze, cough, jump, or run! Aren't you tired of wearing panty liners & changing your pants multiple times each day? Don't settle on peeing your pants being normal, because it's not! Learn about your pelvic floor! Dr. Kristin Johnson, orthopedic pelvic floor physical therapist, owner of R3 Mobile PT is here to guide you to stop your bladder leakage. Her course will get your urinary incontinence treated in 90 days or less!
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Medicine
Health & Fitness
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All content for Stop Peeing Your Pants is the property of dr.kristinjohnson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Women in any stage of motherhood: pregnancy, postpartum, MOPS, mom of teens, perimenopause, you don't have to have bladder leakage, or full on pee your pants when you sneeze, cough, jump, or run! Aren't you tired of wearing panty liners & changing your pants multiple times each day? Don't settle on peeing your pants being normal, because it's not! Learn about your pelvic floor! Dr. Kristin Johnson, orthopedic pelvic floor physical therapist, owner of R3 Mobile PT is here to guide you to stop your bladder leakage. Her course will get your urinary incontinence treated in 90 days or less!
Show more...
Medicine
Health & Fitness
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Behind The Scenes PT Advice: How We Fixed Bladder Leaks In 3 Moms
Stop Peeing Your Pants
14 minutes 21 seconds
2 days ago
Behind The Scenes PT Advice: How We Fixed Bladder Leaks In 3 Moms

Today I’m taking you behind the scenes with three of my patients who beat their bladder leakage and finally felt confident again with running, laughing, and lifting.

We break down what actually worked to address stress incontinence and rebuild pelvic floor coordination—without fear, shame, or guessing—and you’ll get the same behind-the-scenes PT advice for free. Their stories show that you’re not alone and that even the most frustrating leaking symptoms can improve with the right approach.


Because the Black Friday Sale is here early, you can get 70% OFF the Stop Peeing Your Pants course with code BLACKFRIDAY on the course page so you can start your own transformation today.


Get your discount on the Stop Peeing Your Pants⁠ ⁠Course⁠⁠!

Follow us on⁠ ⁠Instagram⁠⁠! @stoppeeingyourpants

⁠Work with Dr. Kristin⁠ in person!

Stop Peeing Your Pants
Women in any stage of motherhood: pregnancy, postpartum, MOPS, mom of teens, perimenopause, you don't have to have bladder leakage, or full on pee your pants when you sneeze, cough, jump, or run! Aren't you tired of wearing panty liners & changing your pants multiple times each day? Don't settle on peeing your pants being normal, because it's not! Learn about your pelvic floor! Dr. Kristin Johnson, orthopedic pelvic floor physical therapist, owner of R3 Mobile PT is here to guide you to stop your bladder leakage. Her course will get your urinary incontinence treated in 90 days or less!