Ready to reclaim your health and vitality? π We're diving into the secret strategies to transform your life, one meal and mindset at a time! In this episode of Straight Talk, no sugar added, Neena Perez connects with holistic health coach Martin Pytela, who shares his journey of overcoming chronic illness and toxic overload to rebuild his health from the inside out.
π§ πͺ From understanding your metabolic type to tackling toxicity, malnutrition, stagnation, and trauma, we uncover actionable insights to reset your health and live vibrantly.
πβ¨ Whether you're navigating autoimmune conditions, struggling with chronic symptoms, or just looking to optimize your energy, this conversation is packed with wisdom, hope, and practical steps to thrive. π‘ Want to know if you're "digging your grave with your fork"? Martin breaks it down, sharing how genetics, lifestyle, and nutrition intersect to either support or derail your well-being. Discover how small changes can make a BIG difference and why identifying your unique metabolic type is key to sustainable vitality.
CERTIFIED METABOLIC TYPING ADVISOR AND HEALTH COACH
Youtube.com/Life-Enthusiast Facebook.com/LifeEnthusiast
Contact https://www.life-enthusiast.com/
β€οΈ If you're ready to disrupt the status quo, take action now! Share this episode, hit that subscribe button, and join us on this transformative journey. Let’s make health and vitality a lifestyle, not a mystery.
πβ¨ #HealthTransformation #StraightTalk #NoSugarAdded #HolisticHealing #ReclaimYourVitality #MetabolicTyping #HealthyLiving #LifeEnthusiast Your health is in YOUR hands—let’s take charge together! π₯ #healing #selflove #mindbodyconnection #howtoliveaholisticlife #herbalwisdom
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β‘π½π πππ π¨ ππ π π π€π ππππ πππππ β‘ SUBSCRIBE TO MY CHANNEL π» @straighttalknosugaradded FACEBOOK PAGE π» https://www.facebook.com/straighttalknosugaradded INSTAGRAM π» https://www.instagram.com/straighttalknosugaradded WEBSITE π» https://neenaperez.com/ LINKEDINπ» https://www.linkedin.com/in/neenaperez NEWSLETTERπ» https://sendfox.com/neenaperez VISIT π» https://straighttalknosugaradded.com/ contactπ» hello@straighttalknosugaradded.com ___________________________________________ #coahcing #lifecoach # neenaperez #motivation #personaldevelopment
Ready to reclaim your health and vitality? π We're diving into the secret strategies to transform your life, one meal and mindset at a time! In this episode of Straight Talk, no sugar added, Neena Perez connects with holistic health coach Martin Pytela, who shares his journey of overcoming chronic illness and toxic overload to rebuild his health from the inside out.
π§ πͺ From understanding your metabolic type to tackling toxicity, malnutrition, stagnation, and trauma, we uncover actionable insights to reset your health and live vibrantly.
πβ¨ Whether you're navigating autoimmune conditions, struggling with chronic symptoms, or just looking to optimize your energy, this conversation is packed with wisdom, hope, and practical steps to thrive. π‘ Want to know if you're "digging your grave with your fork"? Martin breaks it down, sharing how genetics, lifestyle, and nutrition intersect to either support or derail your well-being. Discover how small changes can make a BIG difference and why identifying your unique metabolic type is key to sustainable vitality.
CERTIFIED METABOLIC TYPING ADVISOR AND HEALTH COACH
Youtube.com/Life-Enthusiast Facebook.com/LifeEnthusiast
Contact https://www.life-enthusiast.com/
β€οΈ If you're ready to disrupt the status quo, take action now! Share this episode, hit that subscribe button, and join us on this transformative journey. Let’s make health and vitality a lifestyle, not a mystery.
πβ¨ #HealthTransformation #StraightTalk #NoSugarAdded #HolisticHealing #ReclaimYourVitality #MetabolicTyping #HealthyLiving #LifeEnthusiast Your health is in YOUR hands—let’s take charge together! π₯ #healing #selflove #mindbodyconnection #howtoliveaholisticlife #herbalwisdom
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β‘π½π πππ π¨ ππ π π π€π ππππ πππππ β‘ SUBSCRIBE TO MY CHANNEL π» @straighttalknosugaradded FACEBOOK PAGE π» https://www.facebook.com/straighttalknosugaradded INSTAGRAM π» https://www.instagram.com/straighttalknosugaradded WEBSITE π» https://neenaperez.com/ LINKEDINπ» https://www.linkedin.com/in/neenaperez NEWSLETTERπ» https://sendfox.com/neenaperez VISIT π» https://straighttalknosugaradded.com/ contactπ» hello@straighttalknosugaradded.com ___________________________________________ #coahcing #lifecoach # neenaperez #motivation #personaldevelopment
Are you ready to set boundaries, embrace breakthroughs, and build a life you truly love? π In this inspiring episode of *Straight Talk, No Sugar Added*, we sit down with the amazing Kyra Mitchell Lewis, founder of Glowup Girl and champion of purpose-driven living. π Kyra shares her journey of stepping into her "why," creating community, setting boundaries, and chasing dreams fearlessly. Whether you're a woman ready to glow up or looking to level up your game in 2025, Kyra's wisdom will leave you motivated, empowered, and ready to take action.
πͺ We dive into topics like discovering your purpose, overcoming fear, building confidence, and staying consistent. Kyra also talks about the power of storytelling, creating community, and turning your dreams into reality—all with practical tips and real talk.
π If you've ever felt stuck, disconnected, or unsure of where to start, this conversation is for YOU. Connect with
Kyra: https://www.glowupgyrl.com
Podcast Network: https://www.glowupgyrl.com/gugpodcastnetwork
β¨ Remember: The first step to transformation is to SHOW UP for yourself. Write down your dreams, take that first action, and stay consistent. You’ve got this! π€ π Hit that like button, share this episode with someone who needs it, and don’t forget to subscribe for more empowering conversations. Join our community of dreamers and doers as we all work to create a life we love.
#BoundariesAndBreakthroughs #PersonalGrowth #GlowUp #StraightTalk #NoSugarAdded #Empowerment #Transformation #WomenSupportingWomen π‘ What’s one breakthrough you’re working toward in 2025? Let us know in the comments below! #storytelling #selfimprovement #entrepreneurship #storytellingtechniques #motivation