In this deeply introspective episode, I share my realizations about sleep, self-care, and the ever-evolving journey of motherhood and career. I reflect on the vast difference in my energy and presence when I get proper rest and how, despite the demands of this phase of life, I’m learning to honor where I am instead of forcing things to move faster.
I also dive into what it means to embrace the process, let go of repeating cycles, and recognize that our feelings—while valid—do not always define the truth of a situation. This episode is a reminder to trust that our desires are already on their way to us and that letting go is sometimes the biggest lesson in moving forward.
Key Takeaways:
🌟 Sleep truly impacts everything—no amount of coffee can replace deep rest.
🌟 Honoring this phase of life means embracing both career ambitions and the privilege of motherhood.
🌟 Letting go of past patterns and people is about acceptance, not resistance.
🌟 Our feelings are valid, but they don’t always reflect the truth—we are more than our emotions.
🌟 Life isn’t meant to be suffered through; it’s meant to be enjoyed.
Suggested Next Steps:
🔹 Reflect on what phase of life you’re in and how you can honor it rather than resist it.
🔹 Give yourself permission to embrace rest without guilt.
🔹 Notice where you might be holding onto old patterns and consider what it would mean to let go.
🔹 Open yourself up to receiving what you desire—it’s already yours.
🔹 Support the podcast if you feel called to: paypal.me/elaineaqs
Let’s connect:
🌎 Website: elaineag.com
📷 Instagram: instagram.com/xoelaineag
🎥 YouTube: youtube.com/@xoelaineag
📘 Facebook: facebook.com/xoelaineag
🎵 TikTok: tiktok.com/@xoelaineag
💛 Support the podcast: paypal.me/elaineaqs
Thank you for being here. I hope this episode gives you something to carry with you in your journey. See you next time!