This week’s Strength Chat was a special one. I was joined by two international powerlifters and an absolute athlete–coach dream team: Carole O’Neil and Pia Marangoni.

With Pia a performance nutritionist and Carole an athlete pushing to level up, this really was a perfect match. Carole balances work, travel, and training, yet still finds a way to perform on the platform thanks to a smart, tailored approach from Pia.

This wasn’t just about setting macros or handing over a meal plan. It was about creating a strategy that fits real life and drives real results.

We covered:
🤝 The athlete–coach relationship between Carole & Pia
🥗 The challenges of building a sustainable nutrition plan
⚡ How nutrition has positively impacted Carole’s performance on the platform
…plus a few fun tangents along the way 😅

Connect with Carole: 

👉 @caroleoneil 

Connect with Pia: 

👉 @pia_marangoni 

👉 @fiercelyfuelednutrition 

Connect with me:  

👉 @coach_cuthbert 

👉 @strength_chat 

👉 Strength Chat Podcast 

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