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Strengthen Live
Andrea Urquhart
16 episodes
2 weeks ago
Send Host a text Join Andrea Urquhart and Niti Hinduja for this special interview on Alexithymia and Relationships. Niti is a relationship coach who also specialises in AuDHD relationship challenges. Here mission to guide others to find and nurture relationships that are safe and that bring joy. Discover more about Niti here or connect with Niti on LinkedIn or Instagram. Download Andrea's free Alexithymia Resource Kit here. Thanks for joining me today! If you've had an "Aha!" moment w...
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Self-Improvement
Education,
Health & Fitness,
Mental Health,
Science,
Life Sciences
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All content for Strengthen Live is the property of Andrea Urquhart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send Host a text Join Andrea Urquhart and Niti Hinduja for this special interview on Alexithymia and Relationships. Niti is a relationship coach who also specialises in AuDHD relationship challenges. Here mission to guide others to find and nurture relationships that are safe and that bring joy. Discover more about Niti here or connect with Niti on LinkedIn or Instagram. Download Andrea's free Alexithymia Resource Kit here. Thanks for joining me today! If you've had an "Aha!" moment w...
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health,
Science,
Life Sciences
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AuDHD: Unapologetically Enough
Strengthen Live
21 minutes
5 months ago
AuDHD: Unapologetically Enough
Send Host a text If you struggle with the inner stories of feeling too much, not enough or both of those like a swinging pendulum, this episode is for you! Join Andrea Urquhart, certified Advanced AuDHD Coach, and discover how embracing your needs and your unique ways of being can help you truly live unapologetically - enough. Not too much, not too little; simply you. Whilst many of us have historical or relational reasons why our inner story make us feel insecure in who we are, understanding...
Strengthen Live
Send Host a text Join Andrea Urquhart and Niti Hinduja for this special interview on Alexithymia and Relationships. Niti is a relationship coach who also specialises in AuDHD relationship challenges. Here mission to guide others to find and nurture relationships that are safe and that bring joy. Discover more about Niti here or connect with Niti on LinkedIn or Instagram. Download Andrea's free Alexithymia Resource Kit here. Thanks for joining me today! If you've had an "Aha!" moment w...