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Strengthen Live
Andrea Urquhart
16 episodes
2 weeks ago
Send Host a text Join Andrea Urquhart and Niti Hinduja for this special interview on Alexithymia and Relationships. Niti is a relationship coach who also specialises in AuDHD relationship challenges. Here mission to guide others to find and nurture relationships that are safe and that bring joy. Discover more about Niti here or connect with Niti on LinkedIn or Instagram. Download Andrea's free Alexithymia Resource Kit here. Thanks for joining me today! If you've had an "Aha!" moment w...
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Self-Improvement
Education,
Health & Fitness,
Mental Health,
Science,
Life Sciences
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All content for Strengthen Live is the property of Andrea Urquhart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send Host a text Join Andrea Urquhart and Niti Hinduja for this special interview on Alexithymia and Relationships. Niti is a relationship coach who also specialises in AuDHD relationship challenges. Here mission to guide others to find and nurture relationships that are safe and that bring joy. Discover more about Niti here or connect with Niti on LinkedIn or Instagram. Download Andrea's free Alexithymia Resource Kit here. Thanks for joining me today! If you've had an "Aha!" moment w...
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health,
Science,
Life Sciences
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Exposing Camouflage
Strengthen Live
25 minutes
5 months ago
Exposing Camouflage
Send Host a text Discover the dangers, discomfort and protective effect that camouflaging behaviours have on all of us - neurodivergent or not. Join certified Advanced AuDHD Coach, Andrea Urquhart, as the talks us through what camouflaging is and how it can mess with being comfortable in ourselves and our true identity. As always, there are practical examples and a big dose of compassion and kindness! Ready? Hit play now. Thanks for joining me today! If you've had an "Aha!" moment whilst l...
Strengthen Live
Send Host a text Join Andrea Urquhart and Niti Hinduja for this special interview on Alexithymia and Relationships. Niti is a relationship coach who also specialises in AuDHD relationship challenges. Here mission to guide others to find and nurture relationships that are safe and that bring joy. Discover more about Niti here or connect with Niti on LinkedIn or Instagram. Download Andrea's free Alexithymia Resource Kit here. Thanks for joining me today! If you've had an "Aha!" moment w...